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11 junio 2011
Got the grandkids for the weekend. A 5 yr. old and 3 yrs. old. Think I'll be getting my exercise this weekend. I'm taking them swimming and tomorrow is the zoo.
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11 junio 2011
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
95,5 kg
26,0 kg
0 kg
Bien
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Perdiendo 3,8 kg a la Semana
10 junio 2011
Ran/walked this a.m. in town since my car's in the shop, I couldn't drive out to the high school track. Got caught in the rain about 1/2 mi. from my house & was soaked by the time I got home. No car, so I planned on riding my bike to the office, which is only about 2 miles away. When I left it didn't appear to be raining too hard, almost sprinkling. As I continued to ride, it rained harder & harder. I, once again, was soaked. Once I got to the office, closed the doors to my office so I could stand in my underwear, drying my pants off with a hair dryer!! I guess it will give my staff something to talk about!!
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10 junio 2011
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
96,1 kg
25,5 kg
0 kg
Bien
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Perdiendo 0,4 kg a la Semana
09 junio 2011
At the Y by 5:45am. Elliptical for 30 min. According to the machine, I burned 321 cal. but when I enter it here, it gives me just over 400 cals burned. Also did nautilus leg machines paying particular attention to increase weight more to make myself work harder.
I've been trying to eat closer to my RDI this week. We'll see how it works when I weigh in tomorrow!
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